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Thursday 19 May 2016

NAPFA Test

Juliane had her 2.4km run today which is one component of the NAPFA (National Physical Fitness Award) test. She said she was so exhausted after the run. 
So far, she has accumulated 17 points from the other five components (sit-ups, standing broad jumps, sit & reach, incline pulls up, shuttle run). I just hope she can get Gold haha. I received Gold award for all my NAPFA tests from Primary 6 to Junior College 2. My best component is always the 2.4km run with a personal best record of 10 minutes. :) 

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